Contact
Send the message. You've already done the hard part.
Fill out the form below and I'll get back to you as soon as I can. Please keep personal health details brief in your first message. We can talk about the rest privately.
You don't need to write the perfect message. A few honest sentences are enough to begin.
What happens next
I read every message myself. You'll usually hear back within one to two business days, and the first step is a free 15-minute call to see whether working together makes sense.
Still deciding what you need? Read about therapy for college students, therapy for young adults, teen therapy and the transition to college, or Parent Guidance for parents who want support without their child in the room. The FAQs cover fees, states and how sessions work.
Not for emergencies. This form is not monitored 24/7. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. In the United States, call or text 988 for the Suicide & Crisis Lifeline.